{"id":37,"date":"2025-11-04T21:29:54","date_gmt":"2025-11-04T19:29:54","guid":{"rendered":"https:\/\/proudpilatestribe.com\/?page_id=37"},"modified":"2025-11-10T19:51:33","modified_gmt":"2025-11-10T17:51:33","slug":"work-with-me","status":"publish","type":"page","link":"https:\/\/proudpilatestribe.com\/?page_id=37","title":{"rendered":"Work with me"},"content":{"rendered":"\n

Online Pilates, Nutrition , Wellbeing offers <\/p>\n\n\n\n

Testimonials<\/p>\n\n\n\n

\n

First of all, Claudia made me have a better relationship with food. This was not my first attempt
at trying to lose weight, but this time I learned that there is no such thing as \u201cforbidden types of
food\u201d and that it is all about quality and of course, quantity. So, if you follow Claudia\u2019s plan,
forget about banned food combinations. She made me try new kinds of nutritious foods and
combinations and I enjoyed the process of losing weight. Also, I learned to be patient with
myself and my body and give it time to process, especially when the scale would not move. In
the end, Claudia helped me lose 9 kilos and to keep them off, because the mindset she helped
me achieve.<\/p>\n\n\n\n

Claudia, S.<\/p>\n<\/blockquote>\n\n\n\n

\n

Am inceput “stilul asta de via\u021b\u0103”, pentru c\u0103 nu-i pot spune regim, cu o lun\u0103 \u00een urm\u0103. A fost mai
greu din punct de vedere al g\u0103titului, dar cu siguran\u021b\u0103 nu m-am \u00eenfometat, din contr\u0103, c\u00e2teodat\u0103
nu reu\u0219eam s\u0103 m\u0103n\u00e2nc absolut tot ce era \u00een meniu. Cu toate aceste “piedici”, in acest timp am
sl\u0103bit aproximativ 2.5kg. Lucrul cel mai important este sa te obi\u0219nuie\u0219ti cu rutina \u0219i s\u0103 nu te
a\u0219tep\u021bi ca \u00eentr-o s\u0103pt\u0103m\u00e2n\u0103 s\u0103 vezi rezultatele. Pe de alt\u0103 parte, \u00eempreun\u0103 cu mesele regulate
am mers la sala de aproximativ 5 ori pe s\u0103pt\u0103m\u00e2n\u0103.
Men\u021bionez faptul c\u0103 am sl\u0103bit de la 80,7 kg la 78,2 kg (\u00een\u0103l\u021bime – 1,84m) si sunt multumit de rezultate.<\/p>\n\n\n\n

Silviu, O<\/p>\n<\/blockquote>\n\n\n\n

\n

De ce Pilates? Activitatea de birou \u0219i senza\u021bia de spate \u201e\u00een\u021bepenit\u201d au fost motivele pentru
c\u0103utarea unei activit\u0103\u021bi fizice constante \u0219i eficiente. De ce Pilates cu Claudia? Mai f\u0103cusem
pilates \u00een trecut, dar c\u00e2nd am participat la prima ora cu Claudia, mi-am zis c\u0103 asta e pilates la alt
nivel . A fost dragoste la prima vedere. Si asa a r\u0103mas. Ce \u00eemi place cel mai tare? Sunt mai
multe lucruri. Senza\u021bia pl\u0103cut\u0103, at\u00e2t fizic c\u00e2t \u0219i psihic, cu care r\u0103m\u00e2n dup\u0103 fiecare or\u0103.
Diversitatea exerci\u021biilor (mereu m\u0103 \u00eentreb cum de \u021bine minte at\u00e2tea). Faptul c\u0103 nu simt c\u00e2nd se
duce ora, c\u0103 nu am genul acela de g\u00e2nd \u201eC\u00e2t o mai fi p\u00e2n\u0103 se termin\u0103?\u201d. \u0218i mai sunt \u0219i altele.
Recomand, cu c\u0103ldur\u0103!<\/p>\n\n\n\n

Geanina, M<\/p>\n<\/blockquote>\n\n\n\n

\n

Pentru mine programul a inceput clasic : urma sezonul de nunti si nu ma incapeau costumele
noi, aveam 95 kg, asa ca am contactat-o pe Claudia cu care am avut o sesiune de coaching pt
nutritie in care i-am detaliat ce imi place sa mananc si ce nu (nu mananc foarte multe ex: deloc
legume, carne de porc ),iar dupa o analiza, Claudia saptamanal mi-a trimis o dieta personalizata
pe zile pe ore si cu retete specifice bucatariei turcesti de mancare si urmand acest regim in 3
luni am slabit aproximativ 8 , iar asta m-a ajutat sa incap in costumul de ginerica la 3 luni de la
inceputul programului.<\/p>\n\n\n\n

Onder, I<\/p>\n\n\n\n

<\/p>\n<\/blockquote>\n\n\n\n

\n

A fost o placere sa colaborez cu tine, intelegerea si profesionalismul tau, m-au facut mult mai
bine ce inseamna o viata sanatosa dar in acelasi timp si placuta.Datorita tie am reusit sa scap de
kilogramele in plus care ma faceau sa nu ma simt bine cu mine, si,de asemenea, am capatat un
stil de viata mult mai echilibrat.Meniurile au fost delicioase, abia asteptam sa vina o noua
saptamana cu un nou meniu. Daca vreodata o sa mai vreau sa mai slabesc sau ma mai supara
unele kilograme cu siguranta voi apela din nou la tine! Iti multumesc frumos pentru toata
rabdare!<\/p>\n\n\n\n

Meli, A<\/p>\n\n\n\n

<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"

Online Pilates, Nutrition , Wellbeing offers Testimonials First of all, Claudia made me have a better relationship with food. This was not my first attemptat trying to lose weight, but this time I learned that there is no such thing as \u201cforbidden types offood\u201d and that it is all about quality and of course, quantity. … <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-37","page","type-page","status-publish","hentry","has-meta has-sticky-meta"],"yoast_head":"\nWork with me - Pilates | Nutrition |Training Online<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/proudpilatestribe.com\/?page_id=37\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Work with me - Pilates | Nutrition |Training Online\" \/>\n<meta property=\"og:description\" content=\"Online Pilates, Nutrition , Wellbeing offers Testimonials First of all, Claudia made me have a better relationship with food. 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