PROUD TRIBE
It will give the knowledge to design the life you want through movements and nutrition. Piltes online classes and customized diets will help you know better your body inside out
PROUD TRIBE
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Realign your body
I am inviting you into a movement journey that will help you restore your body balance and energy.
Proud Nutrition
What you eat builds the foundation for each body cell , so you better know and enhance your menu, because you don’t want to build a long lasting castle on sand.
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Proud Nutrition