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April 13, 2022How it all started
Summer of 2016 and a huge discomfort to be myself …I hated everything about myself and o
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April 13, 2022Millet seeds –Parrot food or superfood
The other day I was talking to one of my clients who watching his weekly diet was surprise
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April 13, 2022What is Pilates?
The Pilates method is a balanced, safe and effective approach to fitness conditioning that
Welcome To My Video Library
Here you can find my different exercise videos and by following the right program that i will help you to put ,you can change and enhance not only your body but your entire life
Welcome To My Video Library
Here you can find my different exercise videos and by following the right program that i will help you to put ,you can change and enhance not only your body but your entire life
- Stretching april
- Pilates classic April
- Stretching II
- Training with the baby
- Post partum workout
- Fitball
- Stretching
- Abs&butt new
- New pilates classic
COMMING SOON…
COMMING SOON…
COMMING SOON…
COMMING SOON…
COMMING SOON…
COMMING SOON…
COMMING SOON…
- Stretching april
- Pilates classic April
- Stretching II
- Training with the baby
- Post partum workout
- Fitball
- Stretching
- Abs&butt new
- New pilates classic
